Marijuana and the Teenage Brain
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From the time your child is born, you create enriching opportunities where your child can
- develop new skills,
- create, and
You see your child develop and change in extraordinary ways. You know their developing brain continues to mature as a teen. In fact, during the teen years, your child’s brain goes through dramatic changes, second only to the first three years of life!1 This makes the teen years particularly vulnerable to negative impacts on the brain. During this stage, from approximately 12 years old until the brain is fully developed in the mid-20s, substance use can significantly harm the brain.1 Using marijuana in the teen years may result in negative changes to brain development and function. Let’s explore:
- The consequences of marijuana use during the teen years
- The impact of marijuana on the developing teen brain
- Your role in preventing or delaying the use of marijuana
Most Montana high school students (79%) do not use marijuana.2
Brain Science Made Easy
There are two primary parts of the human brain: the limbic system and the prefrontal cortex. The limbic system is responsible for, among other things, our
- emotions (fear, anger, negativity),
- quick decisions (fight or flight),
- social needs, and
The limbic system is a reactionary system and can be called the lizard brain because it is the most primitive part of the brain and is comparable to the entire brain of a lizard. It is fight or flight, but not a lot of thought. It tells your teen to jump out of the way of an oncoming vehicle when there is little time to think about it.
The prefrontal cortex is responsible for
- decision making,
- thinking through consequences, and
- controlling impulses.
The prefrontal cortex can be called the wizard brain. It is the thinker. When the wizard brain is in charge, your teen will stop and think things through and consider consequences.
The lizard brain processes all stimulus received from a situation and communicates with the wizard brain through a relay system. During the teen years, both the lizard brain and wizard brain go through massive changes and development to create more efficient systems.3 The lizard brain is done with this restructuring around the age of 15, but the wizard brain is not done restructuring and maturing until the mid-20s. Therefore, in times of stress or social pressure, the teen brain is dominated by the lizard brain – the need for reward and meeting social needs. Rational decision making and considering consequences (the wizard) take a back seat.3
This disconnect between the lizard brain and the wizard brain is made worse by substances. Use of marijuana or alcohol during the teen years can disrupt healthy brain development and slow the development of the wizard brain, thereby increasing the likelihood of engaging in risky behaviors.
Even though a teen may know about the risks associated with marijuana, in certain situations, they may still choose to use marijuana. “I just wasn’t thinking” is partially true because of their developing brains.4 Because teens are very “now” oriented, whatever immediate situation a teen is in at that moment has a significant impact on their decision making.
As a parent or someone in a parenting role, you have probably already had multiple conversations about the harmful consequences of using marijuana, drinking alcohol, or trying other drugs. And, you may have ended those conversations feeling confident that your teen understands the risks. However, all the brain matter that’s required to apply their knowledge at the right time may not yet be there – the wizard is likely still sitting in the back seat instead of the driver seat.5
The way to support your teen’s brain is to prepare your teen for high-risk situations that they will encounter by continuing to have frequent conversations about substances like marijuana and alcohol. Teens need the structure and support of their parents or those in a parenting role to help prepare their brains to make the right decision when the pressure is high.
Using marijuana during the teen years increases the risk of addiction and other long-term consequences.6
Impact of Marijuana on the Brain
While there is plenty of evidence and clarity on the specific ways alcohol impacts the teen brain, there is less conclusive research on the exact impacts of marijuana. Because the brain goes through significant structural and functional changes during the teen years, many experts support the theory that marijuana, like alcohol, has a greater negative impact on a teen brain than on an adult brain.7,8
It would be unethical to conduct experimental research on teenagers in order to answer the questions about the impact of marijuana on the brain. So instead, researchers use animal experiments, such as those conducted on rats, to understand the impact of marijuana on animal brains and draw conclusions about the likely impacts on humans. In animal studies, exposure to THC, the active ingredient in marijuana, negatively impacts the development of the prefrontal cortex.8 As the wizard brain, the prefrontal cortex is similarly critical for both animals and humans. The prefrontal cortex is one of the last brain regions to fully mature and is responsible for high-level functioning, such as
- decision making;
- impulse control;
- planning, organizing, and maintaining focus; and
- interpreting social situations and acting appropriately.
Disruption of the prefrontal cortex has also been linked to long-term changes in the flexibility of neurons, which hinders learning and memory.8
Additional research is currently being conducted to gain more clarity on the exact impact of marijuana on the teenage brain, including a large-scale, longitudinal imaging study that will follow a diverse group of people from childhood through young adulthood.9 Until we know more, experts urge caution. It is clear that teenage marijuana use is associated with lower educational outcomes and higher risk for cognitive and psychological challenges.6 We do not yet know exactly what changes in their brains might cause those impacts, but we do know that the teen years are a critical time for the developing brain and disruptions to brain development can have severe, long-lasting consequences.1,7
Can Parents and Those in a Parenting Role Really Make a Difference?
As a parent or someone in a parenting role, you are the most important influence in your child’s life. You play an essential role in your child’s decision to not use marijuana. When parents talk with their children about marijuana use and the negative impacts, model healthy and positive behavior, and stay involved in their children’s lives, they have a direct impact on whether their children decide to use marijuana.10
With marijuana, the age of the person using matters in terms of the negative effects. Younger people are more susceptible to severe and long-lasting consequences. Preventing your teen from using marijuana, whether that means preventing them from ever using or delaying their start until at least the age of 21, greatly minimizes their risk.6
The teen brain is more susceptible to the negative effects of substances such as marijuana and alcohol than an adult brain over the age of 25. Because the teen brain is still developing, marijuana use can damage the brain in ways that are long-lasting and may even be permanent. Adolescent marijuana use is associated with memory problems, lower IQ scores, and increased likelihood of addiction in adulthood.6,12
Despite being such an important influence, parents and those in a parenting role might underestimate the influence they have on their teen’s decision to use marijuana. Parents and those in a parenting role can guide their teen to safe and healthy choices and behaviors. You make a difference.
Connect with other Montana parents and those in a parenting role about marijuana use and underage drinking at LetsFaceItMt.com.
Download and print the at-a-glance resource highlighting key information for marijuana and the teenage brain.